Vlog number 3, the end of week 2!
Well it is the end of week two! I went up a little weight from last week, as I added in some carbs but I’m still a total of 3.7 kilo down from when I started and I am 1.2% body fat down. Little vlog about how a Ketogenic diet works, how I’m feeling this week, and how I think I got this fat. Had a couple of drinks on Friday night, because life. But I’m committed to this journey for another 10 weeks.
Wanna see my other vlogs?
Happy Sunday XXXX