Health & Wellbeing

Vlog – 5 Kilo Gone! My Weight Loss Journey – Day 28

November 22, 2016

Hi Guys,

I can’t believe it!

It is day 28 and I have lost over 5 kilo, just from walking and not eating crap, following a Keto diet.

The next two weeks in my Weight Loss Coaching Program are about maintaining my new weight.

If you haven’t seen the other parts of my journey, you can view them here.

Vlog 1 – The Beginning 

Vlog 2 – Week 1 

Vlog 3 – Week 2 

Bring on the next phase.

Happy Sunday! 

Ashleigh Mills 

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  • So enjoyed watching your vlog, very relaxed and great news too. You sound so well, great to see.

  • Awesome sauce! I’ve loved following along your weight loss journey – so inspiring!