As the sun sets on Christmas eve 2016, I’m sitting here with a beer, kids are playing cricket in the park next door, the neighbour is singing along to Johnny Cash while…
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I’ve dabbled in meditation over the years. It was one of my intentions for 2016 to meditate more, and well I kind of left that to the last minute, but here I…
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I haven’t done a vlog for a while and it’s far to late to set up that technology tonight, but I thought y’all needed an update on how I was going with…
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Thank you everyone for your kind messages, texts, Facebook and blog love. I didn’t realise The Ginger Hunk was so loved. (Well I did kind of, that is why I married him!)…
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Friends like these. Take you with all your shit, bullshit and darkness. Laugh with you in the light, know your actual weight and call you out when you accidentally fart. Buy you…
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An update on my weight loss journey before I take the weekend off to go to Byron Bay! I’m at the end of two weeks of maintenance so heading into my next…
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At the moment I feel like I’ve gone into a little hole. A good hole mind you. Work is really busy, but slowing down for the year. I’m still on my health…
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Hi Guys, I can’t believe it! It is day 28 and I have lost over 5 kilo, just from walking and not eating crap, following a Keto diet. The next two weeks…
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Well my friends, it’s finally happened. We are having a HIP REPLACEMENT on the 9th of December. I’m so freaking excited, as is James, as you can imagine. Who actually cares about…
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Hi guys, A little day 22 update on my weight loss journey. 4.3kg gone and 1.4% body fat. A little de-rail last week and still feels so long to go… but I’ve…